TRST Health app for iPhone and iPad

Welcome to Trst Health – your comprehensive companion on the journey to sustainably managingimproving your prediabetes, diabetes or insulin resistance and therefore your cardio-metabolic health. Utilizing cutting-edge CGMs (Continuous Glucose Monitors), the power of behavioural science and circadian rhythm science, Trst Health empowers individuals who are prediabetic, diabetic and insulin resistant to take control of their health through habit formation.

With Trst Health, you can effortlessly monitor your glucose levels, gain valuable insights into your bodys response to different habits and lifestyle choices, and build healthier routines that align with your circadian rhythm. It is more than just an app – its a lifestyle tool that empowers you to make lasting changes, giving you a path towards improved prediabetic and diabetic care. Start your journey today and unlock the potential of circadian rhythm science to transform your health.


Key Features

CGM Integration: Seamlessly sync your CGM data with Trst Health for real-time glucose monitoring and analysis.

Circadian Rhythm Science: Leverage the power of your bodys natural rhythm to optimize your cardio-metabolic health

Habit Tracking: Cultivate positive habits, with a simple swipe, that support your cardio-metabolic health goals and promote glucose control.

Personalized Insights: Receive personalized recommendations based on your unique data and habits, allowing you to make informed decisions about your health.

Progress Visualization: Track your progress over time with easy-to-understand charts and graphs.

Education and Resources: Access a wealth of educational content, articles, and tips to deepen your understanding of diabetes, circadian rhythm science, and healthy habits.



Disclaimer: Trst Health respects your privacy and safeguards your data. We adhere to strict security measures and data protection guidelines, ensuring your information is handled confidentially and securely. TRST app is intended for general wellness purposes only and is not intended to cure, diagnose, or treat any disease or condition. Users should make medical decisions only through consultation with their physicians and not based on any information presented in the TRST app.